Essential Oils: Muscular / Skeletal Disorders
Whether its achy joints, sore muscles, or something more serious, essential oils can help ease pain and reduce swelling. Modern medicine now believes that the nation’s leading diseases such as arthritis, diabetes, and heart disease are all linked to one problem: inflammation. Essential oils offer us a natural remedy for reducing and preventing inflammation for these various conditions in the body.
Essential oils such as Oregano, Thyme, and Winter Savory are high in carvacrol, a phenol that can be very effective as a natural anti-inflammatory. In addition, the oils will help your body eliminate inflammatory wastes, improve circulation, and help speed up the recovery time.
Essential oils documented as being antispasmodic, anti-inflammatory, analgesic (pain-relieving) and more will easily penetrate the skin and can be carried through the bloodstream to strained or torn tissues within minutes where you need it most. For instance, Birch and Wintergreen are the only plants in the world that naturally contain methyl salicylate and have been documented as having cortisone-like effects that can relieve pain quickly.
Essential oils that increase blood circulation and have a warming effect, acting as natural muscle relaxers include Basil, Cypress, Marjoram, Rosemary, Chamomile, Clary Sage, Lavender, and Wintergreen just to name a few. With so many oils possessing these properties, you will see some overlap in the lists below.
Aches and Pains/Backache
TOP | MIDDLE | BASE |
Anise Star | Bay | Ginger |
Basil | Black Pepper | Helichrysum |
Camphor | Chamomile | Vetiver |
Coriander | Geranium | |
Eucalyptus | Lavandin | |
Galbanum | Lavender | |
Lemongrass | Marjoram | |
Peppermint | Nutmeg | |
Scotch Pine | Pine | |
Sage | Rosemary | |
Spruce | ||
Thyme |
Arthritis (Rheumatoid)
TOP | MIDDLE | BASE |
Basil | Black Pepper | Cedarwood |
Birch | Chamomile, German | Frankincense |
Eucalyptus | Cypress | Ginger |
Lemon | Fir | Helichrysum |
Lime | Geranium | Myrrh |
Oregano | Juniper Berry | Sandalwood |
Peppermint | Lavender | Tarragon |
Scotch Pine | Marjoram | Vetiver |
Tea Tree | Nutmeg | |
Pine | ||
Rosemary | ||
Spruce | ||
Winter Savory | ||
Wild Tansy | ||
Thyme | ||
Wintergreen |
Bone (Bruised, Broken, Calcification, Spurs)/Joint Pain
TOP | MIDDLE | BASE |
Basil | Clove Bud | Helichrysum |
Birch | Cypress | Ginger |
Eucalyptus | Fir | Vetiver |
Peppermint | Geranium | |
Scotch Pine | Pine | |
Oregano | Rosemary | |
Ravensara | Spruce | |
Wild Tansy |
Bursitis/Joint Stiffness
TOP | MIDDLE | BASE |
Basil | Black Pepper | Myrrh |
Bergamot | Fir (all varieties) | Vetiver |
Birch | Lavender | |
Peppermint | Marjoram | |
Scotch Pine | Pine | |
Oregano | Spruce | |
Wild Tansy | ||
Wintergreen |
Carpal Tunnel Syndrome
TOP | MIDDLE | BASE |
Basil | Black Pepper | Ginger |
Eucalyptus | Chamomile, German | Helichrysum |
Peppermint | Chamomile, Roman | |
Cypress | ||
Lemongrass | ||
Marjoram | ||
Rosemary |
Chronic Pain
TOP | MIDDLE | BASE |
Basil | Clove Bud | Ginger |
Birch | Cypress | Helichrysum |
Peppermint | Rosemary | |
Spruce |
Cramps and Charley Horses
TOP | MIDDLE | BASE |
Basil | Black Pepper | Jasmine |
Clary Sage | Chamomile, German | Vetiver |
Coriander | Cypress | |
Cypress | Lavandin | |
Grapefruit | Lavender | |
Scotch Pine | Marjoram | |
Pine | ||
Rosemary | ||
Thyme |
Gout
TOP | MIDDLE | BASE |
Basil | Carrot Seed | Angelica Root |
Coriander | Chamomile | Benzoin |
Lemon | Geranium | |
Peppermint | Juniper Berry | |
Scotch Pine | Nutmeg | |
Tea Tree | Pine | |
Rosemary | ||
Wild Tansy | ||
Thyme |
Herniated Disk and Deterioration
TOP | MIDDLE | BASE |
Basil | Melissa | Helichrysum |
Scotch Pine | Pine | |
Thyme |
Inflammation (from Injury)
TOP | MIDDLE | BASE |
Basil | Chamomile | Frankincense |
Birch | Hyssop | Ginger |
Eucalyptus | Lavender | Helichrysum |
Ravensara | Marjoram | Myrrh |
Wintergreen |
Muscular Dystrophy
TOP | MIDDLE | BASE |
Lemongrass | Lavender | Frankincense |
Eucalyptus | Marjoram | |
Scotch Pine | Pine |
Muscle Pain
TOP | MIDDLE | BASE |
Basil | Black Pepper | Ginger |
Bay Laurel | Chamomile, Roman | Helichrysum |
Birch | Clove Bud | |
Clary Sage | Fir | |
Lemon | Juniper Berry | |
Oregano | Lavender | |
Peppermint | Marjoram | |
Sage | Nutmeg | |
Rosemary | ||
Spruce | ||
Thyme | ||
Wintergreen |
Muscle Weakness/Poor Muscle Tone
TOP | MIDDLE | BASE |
Lemongrass | Black Pepper | Ginger |
Grapefruit | Cinnamon | |
Peppermint | Juniper Berry | |
Ravensara | Nutmeg | |
Scotch Pine | Marjoram | |
Sage | Pine | |
Rosemary |
Multiple Sclerosis
TOP | MIDDLE | BASE |
Basil | Cypress | Helichrysum |
Birch | Geranium | |
Peppermint | Juniper Berry | |
Oregano | Marjoram | |
Rosemary | ||
Thyme |
Osteoporosis (Bone Deterioration)
TOP | MIDDLE | BASE |
Basil | Cypress | Vetiver |
Birch | Fir | |
Peppermint | Marjoram | |
Scotch Pine | Rosemary | |
Spruce |
Restless Leg Syndrome
TOP | MIDDLE | BASE |
Basil | Chamomile, Roman | |
Peppermint | Cypress | |
Oregano | Lavender | |
Marjoram |
Rheumatism
TOP | MIDDLE | BASE |
Anise Star | Bay | Angelica Root |
Birch | Black Pepper | Balsam |
Camphor | Carrot Seed | Benzoin |
Coriander | Celery Seed | Cedarwood |
Eucalyptus | Chamomile | Frankincense |
Fennel | Cinnamon | Ginger |
Galbanum | Clove Bud | Helichrysum |
Scotch Pine | Pine | Vetiver |
Sage | Juniper Berry | Violet |
Lavandin | ||
Lavender | ||
Marjoram | ||
Nutmeg | ||
Parsley | ||
Rosemary | ||
Spruce | ||
Thyme | ||
Yarrow |
Sciatica
TOP | MIDDLE | BASE |
Basil | Chamomile | Helichrysum |
Birch | Clove Bud | Sandalwood |
Citronella | Cypress | Tarragon |
Coriander | Geranium | |
Eucalyptus | Lavender | |
Orange | Marjoram | |
Oregano | Nutmeg | |
Peppermint | Pimento Leaf | |
Scotch Pine | Pine | |
Rosemary | ||
Spruce | ||
Wild Tansy | ||
Thyme |
Sprains/Strain Muscles/Torn Ligaments/Tendonitis
TOP | MIDDLE | BASE |
Basil | Bay | Ginger |
Birch | Black Pepper | Helichrysum |
Camphor | Chamomile | Jasmine |
Eucalyptus | Clove Bud | Myrrh |
Lemon | Cypress | Rose |
Lemongrass | Lavandin | Vetiver |
Peppermint | Lavender | |
Scotch Pine | Marjoram | |
Rosemary | ||
Spruce | ||
Wild Tansy | ||
Thyme |
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